The First Steps
Today (Thursday 16th June 2016) marks a new beginning for me. After a constant struggle with my weight and stagnant progress in achieving my goals in life, I have decided to mark today as a start of something new for myself. This blog will primarily be based on my diet, exercise and progress through this journey. I will keep this as a record to track my progress as well as share my achievements to inspire and improve.
Day 1
Weight is currently at 228.2 lb (103.5 kg) (16.3 st).
Target weight for 23/06/2016 is 226.5 (-1.7 lb).
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